Hva skjer når kroppen overopphetes

Gitt den ekstreme varmen, blir folk blir bedt om å holde seg inne hvis de kan, drikke mye vann, unngå fysisk stress. Vi ønsket å få en følelse av hvor ekstrem varme påvirker mennesker og hvem som er mest sårbare. Så vi sluttet med Larry Kenney. Han er professor i fysiologi og kinesiologi ved Penn State University.

Mr. Kenney, velkommen til programmet.

Prof. KENNEY: De vanligste varmerelaterte symptomer er de som er forbundet med både heteslag og heteslag, og de tidlige symptomer innebære slike ting som gåsehud, prikkende følelse i huden, slag av en kjedelig hodepine, kvalme. Disse tingene virkelig varsle en av disse to sykdommene, enten heteslag, som er virkelig en sykdom av dehydrering som forårsaker hjerte belastning, eller mer alvorlig varme sykdom, heteslag.

NORRIS: Nå er en av de faresignalene i så fall når folk slutter å svette, hvis du ikke svetter og du er i ekstrem varme, bør du være bekymret?
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Prof. KENNEY: Vel, til slutt i heteslag, stopper svette i et sted rundt 50 prosent av alle tilfeller. Så vi pleide å undervise folk i helse klassen at de eneste som lider heteslag var de som stoppet svett. Det er ikke sant, og det er også farlig fordi du kan ha stoppet svett halv time siden, men hvis det er fortsatt varmt, og spesielt hvis det er fortsatt fuktig, svette som du produserer forblir på huden, og det er ingen måte å vite at du ‘ har sluttet å svette.

NORRIS: Når kroppen begynner å overopphetes, hva skjer? Hva er faren?

Prof. KENNEY: Heteslag er en veldig smakløs sykdom. De to klassiske måter å diagnostisere heteslag er en forhøyet kroppstemperatur, som er i størrelsesorden 104 til 106 grader Fahrenheit, og en slags kognitiv mental svekkelse.

Det kan være uro, kan det være forvirring, kan det være apati. Og det er fordi når kroppen temperaturen blir over 104 grader, de mest sårbare vev å varme belastningen på kroppen er nerveceller. Og fordi hjernen består nesten utelukkende av nerveceller, de er de mest følsomme og utsatte vev.

NORRIS: Hva skjer internt når du er utsatt for ekstrem varme over en lengre periode?

Prof. KENNEY: Så når vår kroppstemperatur begynner å øke, blodstrømmen til huden øker, og som setter en belastning på hjertet, og vi er i stand til å produsere store mengder svette, noe som fører til dehydrering, som setter ytterligere press på hjertet.

NORRIS: Så det høres ut som å drikke mye væske er viktig, mye vann, kanskje litt iste?

Prof. KENNEY: Du vet, det spiller ingen rolle i de fleste tilfeller hva slags væske mennesker konsumerer. Det bør være kald, fordi det gjør det mer velsmakende og har en svak kjøleeffekt på kroppen.

Vi pleide å fortelle folk om å unngå koffein fordi det var en forestilling der ute at det er et vanndrivende, og det er, men det gir også masse, masse væske i overkant av sin vanndrivende effekt.

NORRIS: Larry Kenney, takk så mye.

Prof. KENNEY: Du er veldig velkommen.

NORRIS: Det er Larry Kenney, han er professor ved Penn State University.

NPR transkripsjoner er opprettet på et rush frist Verb8tm, Inc., en NPR entreprenør, og produsert ved hjelp av en proprietær transkripsjon prosessen utviklet med NPR. Denne teksten kan ikke være i sin endelige form og kan bli oppdatert eller revidert i fremtiden. Nøyaktighet og tilgjengelighet kan variere.

why is it important to my child’s learning to read

Phonemic awareness is the ability to hear, identify, and manipulate the sounds of the language. It is important because it is the primary predictor of early reading and spelling skills in kindergarten through 2nd grade. Dr. Seuss and Mother Goose are the king and queen of phonemic awareness. Phonemic awareness is all about hearing sounds and has nothing to do with the printed letters. Reciting rhymes, producing rhyming words, clapping sounds and syllables, and playing word games are all activities that strengthen phonemic awareness. Phonemic Awareness in Young Children, by Adams, Foorman, Lundberg, and Beeler, is written for classroom teachers, but many parents find it to be a wonderful source of activities to do at home.Canada Goose Jackets
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http://www.gooseparkas.top/ Here are a couple of ideas:Place a few common objects into a bag. I have included many suggestions in How to Raise a Reader, but here are just a few recommendations:Marc Tolon Brown, Play Rhymes. Puffin Books, 1993 Teach your child these 12 toe tapping rhymes. Illustrations for hand motions are included as well as music for six of the rhymes. Look for finger rhymes with favorites like “The Itsy Bitsy Spider” and “Where Is Thumbkin?” and hand rhymes with illustrations of 14 hand games. Morrow Junior Books, 1992. I love the organization of this charming book: finger and hand rhymes, toe and foot rhymes, face rhymes, tickling rhymes, knee and foot riding rhymes, and dancing rhymes. Random House Children’s Publishing, 1988. This should be the first poetry collection you buy. With only 32 pages, both book and baby will fit nicely on your lap. Henry Holt, 1988. This collection of classic nursery rhymes is beautifully illustrated in a soft, old fashioned style. Since the book features only one rhyme and illustration per page, the volume is especially appropriate for the younger child. Candlewick Press, 1996. I absolutely adore this collection. Opie has chosen all of my favorite rhymes and I’m crazy about Wells’s sense of humor, which shines through her irrepressible illustrations. When my children have their first children, this will be the collection I’ll give.

This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. Please review the Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use.

Männliche Models auf dem Aufstieg haben ihre Wurzeln in Pittsburgh

Chancen und Löhne für weibliche Top-Modelle sind in der Regel diejenigen, für Männer zu übertreffen. Dennoch haben männliche Models ihren Moment. Social Media hat eine unschätzbare Networking-Tool geworden, und Jonglieren verschiedene Arten der Modellierung (Fitness-Jobs mit hohen Art und Weise arbeiten, zum Beispiel) kann ein aufstrebender Modell helfen, ein abgerundetes Portfolio aufbauen und die Runden zu kommen. In jüngster Zeit, die Einführung von New York Fashion Week: Männer in den Kalender zweimal pro Jahr bringt Hunderte von Modellierung Gigs für Jungs.

Unter diesen männlichen Models sind ein Ehepaar aus Pittsburgh, die ihre Träume machen hier wahr und darüber hinaus unter Beibehaltung ihrer Heimatstadt Wurzeln in der Nähe am Herzen.

Es wird gesagt, dass im Showgeschäft, manche Leute einfach einen gewissen Funken, die sie trennt. Matthew Noszka besitzt etwas von diesem Sternenstaub (Honig blonde Haare, ein ansteckendes Lächeln und einem geformten Körper, in seinem Fall), die das Auge eines Wilhelmina Model-Agenten gefangen, die ein Foto von ihm auf Instagram sah. Der Agent kontaktiert ihn über die Social-Media-Plattform sein Interesse an der Erprobung Modellierung zu messen.

war in einigen zerrissen Blue Jeans Shorts und alte Stiefel und ich didn auf auf dem Foto ein Hemd, sagt Herr Noszka. Art gebürstet es nur ab und didn wirklich Aufmerksamkeit zu schenken. Ich hatte keine Ahnung von Wilhelmina. der Agent war hartnäckig (bat er immer mehr ohne Hemd Fotos zu sehen, sagt Herr Noszka), und mit einem kleinen Rat von einem Freund mit einigen Modellierung Wissen und von Mr. Noszka Mutter (die auch über die Agentur aus dem Hören darüber versiert war auf Topmodel Tyra Banks TV-Show langjährige Realität Next Top Model folgte er mit den Anforderungen auf. Sofort, Herr Noszka einen Job mit Nike gebucht und wurde in New York City benötigt.

Das war vor etwa einem Jahr. Moncler Jacket
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don wirklich zu verfangen in viel davon, sagt er. Sie treffen Sie nur freundlich und höflich zu den Menschen. arbeitete mit Hugo Boss, Moncler und Calvin Klein, sowie Sitz in Pittsburgh Einzelhändler American Eagle (die auf Schildern in und um die Markenstore in Times Square prominent Fotos von ihm in einer Kampagne verfügt). Bei der Fashion Week in Mailand wurde er für Moschino zu Fuß erschlossen, die ihn exklusiv für seine Modenschau rekrutiert. In letzter Zeit er mit Gussteilen für New York City ersten Männer Modewoche beschäftigt zu halten.

Wegen seiner fast sofortigen Erfolg, er eine Pause von der Schule genommen und konzentriert sich auf seine Modellierung Fähigkeiten Honen und zu versuchen, in das Fungieren zu erschließen. sein Glück auch mit anderen zu helfen, ist ein Ziel. Er begann vor kurzem eine Stiftung die mit Brustkrebs zu unterstützen, eine Krankheit, die seine Mutter beeinflusst, Großmutter und eine Tante. Er plant, seine erste Spendenaktion in Pittsburgh in diesem Herbst zu halten. Er nutzt auch soziale Medien andere wissen zu lassen, dass auch sie haben die Fähigkeit, einen Unterschied zu machen.

Sie haben eine folgende wie, dass Sie wirklich nur versuchen, positive Informationen zu verbreiten, dass die Menschen eher aus der nicht nur die Art und Weise ernähren kann, dass man sich, sagt er.

Treffen Sie Devin Goda, 26, von Elizabeth Township

Devin Goda weiß, was es für eine erfolgreiche Karriere zu haben braucht. In der Tat hatte er bereits zwei von ihnen.

Die Slippery Rock University grad hatte ein Pensum in der NFL als Wide Receiver für die Baltimore Ravens. Dank seiner athletischen Körperbau, er war in der Lage in die Modellierung für den Übergang, zunächst vor allem die Eignung tut, schießt mit Marken wie Under Armour, bevor sie in der Modeseite verzweigen.

Die Karriere-Schalter kam Vor 1 Jahren nach Mr. Goda ein paar Fotos an Agenturen zur Prüfung vorgelegt. Nachdem er mit ihnen zu treffen, entschied er sich mit Wilhelmina zu arbeiten und zog nach Manhattan, wo er sich in Midtown Murray Hill Viertel befindet.

eine große Veränderung für mich war, sagt er. Ich wuchs wir auf einem Bauernhof gelebt, und Sie mussten 15 bis 20 Minuten zu fahren ziemlich überall zu bekommen. zum Leben als Modell, hat aber leicht kommen.

vor der Kamera war mit den Ravens vor. Das ist so natürlich für mich, sagt er.

Er dankbar für die stetige Arbeit, die er bisher genossen, sagt er, und meint, dass mehr Männer Mode-Events, wie in diesem Monat New York Fashion Week: Männer können nur Chancen Modelle für Männer und Frauen zu glätten beginnen können.

ein großer Schritt, sagt er. glaube wirklich, die Industrie wird sich ändern es. von dem, was um ihn herum geschieht, bestimmt er selbst weiter zu verbessern, darunter eine Schauspielkarriere zu bauen.

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It hard to believe, but now known to be true, that the 76ers could face worse roster problems than they had last year when Brett Brown team was able to conjure up only 18 wins in 82 games.

Remember, the front office promised fans that players would not be shuffled in and out this season.

The third pick in the draft, which fell to them last June, produced Jahlil Okafor. He has proven to be a legitimate scorer in the NBA, with a few flaws in some areas, most notably defense. But he has struggled trying to play alongside Nerlens Noel, and his defense is, at best, suspect.

After a season in which he proved to be a promising defensive player with a questionable offensive game, wholesale nfl jerseys from china Noel hasn really done much this season to provide hopes of stardom.

Once again, Joel Embiid didn participate in a practice, let alone a game, as he continued to try to rehab his twice surgically repaired right foot.

And general manager Sam Hinkie didn do Brown any favors at the beginning of the season, handing him a roster devoid of a starting point guard, knowing that Tony Wroten and Kendall Marshall, both recovering from ACL surgeries, wouldn be on the court until December.

Wroten, though, was cut after just 31 games and Marshall now possesses a game more fitting of an over 30 league than one that can be a big factor in the NBA.

Adequate shooters were still at a minimum, veteran leadership absent. So it all appeared to be a recipe for another disastrous season.

But if there was any hope for optimism, those who have a hand in making up the NBA schedule stomped it into oblivion.

While many factors go into creating a team schedule mostly surrounding arena availability the league certainly didn do the Sixers any favors this season.

This is not to say an easier schedule would have improved the Sixers current record, cheapnflauthenticjerseys but you get the feeling they were done no favors after collecting only 37 wins over the past two seasons.

Brown has been in the league 15 years and has never gone through a schedule like the one he faced this season. Numerous times throughout the season, people around the league have told me the Sixers schedule is horrific.

A little over a month and a half into the season, the Sixers had already faced the Cleveland Cavaliers and LeBron James three times. By Jan. 10 they had lost four times to the Eastern Conference favorite.

There was also the six game November road trip, surrounding Thanksgiving, that had them going from Charlotte to Miami to Minnesota to Boston to Houston to Memphis. The Sixers played six games in a 10 day span. Usually November is a home heavy month for the team as it does its first West Coast trip in December when Disney On Ice invades the Wells Fargo Center.

This column is being written as the team is mired in a six games in nine days period that includes a pair of back to backs and finishes out in Denver.

A casual fan, and the Sixers have many of them at this point of The Process, doesn really delve into how an 82 game schedule plays out. It a game here, a game there. But this year schedule was a real head scratcher. Perhaps a little punishment for the poor product run out there the previous two seasons? Maybe, just maybe.

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The group Moms Demand Action for Gun Sense in America launched a six figure campaign Thursday, calling on Kroger to change its gun policy.

make 80 percent of the spending decisions in this country for their families. So when it comes to major grocery outlets like Kroger, moms and women are the majority of their customers. They can actually get companies like Kroger to change their policies to stop allowing things like open carry of loaded assault rifles in their stores, said the group founder, Shannon Watts.

The group put ads on five websites homepages, including USA Today. It also took out several full page and half page ads in newspapers around the country and a billboard in Cincinnati, where Kroger is headquartered. wholesale nfl jerseys from china The group has previously put pressure on companies like Chipotle, Starbucks and Target all of which have changed their gun policies recently.

gotten nearly 10 companies in just the last year and a half to change their policies or put policies in place where they didn have them before. So in this case, we asking Kroger to do the same thing and to stop allowing open carry of loaded weapons inside their stores, said Watts.

Several shoppers at an Indianapolis Kroger said they support the proposed policy changes.

is their [shoppers] right to carry a gun, I just don think grocery stores, churches, places like that are places where they ought to have guns openly carried, said shopper Paul Smith. That statement read:

“The safety of our customers and associates is one of our most important company values. Millions of customers are present in our busy grocery stores every day and we don’t want to put our associates in a position of having to confront a customer who is legally carrying a gun. That is why our long standing policy on this issue is to follow state and local laws and to ask customers to be respectful of others while shopping. We know that our customers are passionate on both sides of this issue and we trust them to be responsible in our stores.”

Watts said the group will not stop until it sees changes at Kroger. She said the group is already looking at other businesses to push for change, but severalcompanies are approaching the group proactively. Watts said those companies are asking what changes they can make, to avoid a campaign like the one Kroger now faces.

are three different ways to change America culture of gun violence. One is Congress, one is state legislatures and the third is American businesses. We seen advocates use this formula over and over because when Congress doesn listen and you get state legislators and business to do the right thing, that momentum bubbles up to change federal laws, said Watts.

24 Hour News 8 also reached out to the NRA, but have yet to get a response as of Thursday night. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others and keep the conversation on topic and civil. If you see an inappropriate comment, please flag it for our moderators to review.

Youth counsellor sentenced for sexual assault

Youth counsellor sentenced for sexual assault at Chilliwack River Valley healing centre

It’s been more than five years but a youth counsellor who sexually assaulted a 14 year old girl at an aboriginal healing centre in the Chilliwack River Valley finally faced justice last week.

In BC Supreme Court in Chilliwack on Sept. 2,pandora earrings Darren Justice was sentenced to two years in jail followed by three years probation for sexual assault and sexual interference of a person under 16 for incidents that took place at the Stehiyaq Healing and Wellness Village in the Chilliwack River Valley in 2011.

Justice Robert Jenkins agreed completely with the Crown’s submissions for the sentence. Justice’s lawyer Derwin Petri asked for six to 12 months in custody and two years probation.

The economic and public relations disaster that was Stehiyaq began in 2008 when then Premier Gordon Campbell toured the site with $3 million to get it started. By opening in April 2010, and $5 million in taxpayer dollars, the centre faced financial difficulties.

“This was a person who was supposed to be a person of trust,” Crown counsel Anna Tosso told the court at the sentencing hearing last Friday. through Facebook and expressed his love to her. For this reason, and for her protection, Tosso sought the exceptionally long probation period of three years after a two year federal sentence.

At the sentencing hearing, Justice’s lawyer Petri outlined an unfortunate upbringing of physical, mental and even violent sexual abuse.

“He was raised in a very dysfunctional, violence ridden, alcohol fueled [environment],” Petri said.

His lawyer pointed out he was abused by his step father, first consumed alcohol at age seven while the adults in the house were passed out, at nine sniffed glue and the first time he drank to passing out was at age 13.

“Whatever time you have to send me away, I’m ready to do it,” he told Jenkins. “I wish I was the man who could have admitted my wrong.”

It was on this latter point wher Jenkins had little sympathy from the judge for his late contrition.

“Darren Justice has accepted responsibility for the offence since the verdict,” Jenkins said, in agreeing with the Crown’s sentencing submissions. “But only after having been found guilty.”

Jenkins read from his own verdict pointing out that during the trial, Justice said the assaults “did not happen” and that allegations were “untrue.”

“That takes away the effect of admission this late in the process,” he said.

In addition to the time in jail, Justice was handed strict probation conditions including that he not contact the victim, stay away from persons under 16, and that he be registered as a sex offender for 20 years.

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Canadiske børn er godt fastsat i deres valg af læsestof, da det bedste af børnelitteratur fra USA og Storbritannien er let tilgængelige for dem. I modsætning til deres jævnaldrende i disse to lande, men unge canadiske læsere ikke har en strøm af deres egen litteratur at vælge imellem: Kun omkring 150 børnebøger på engelsk offentliggøres i Canada hvert år (i modsætning til ca. 2000 i USA). Det er opmuntrende, at denne lille årlige produktion af børnebøger er så godt som det er.

I det seneste årti har engelsk canadiske børnelitteratur kommet af alder. Den afgørende år var 1974, da en illustreret digtsamling for små børn, Alligator Pie (Macmillan), dukkede op. Ved at skrive for børn, Lee satte sig for at komponere specifikt canadiske vers. billige canada goose Hans godt udformet, undertiden vil irrelevant rhymes er fulde af lokale stednavne og bekymringer, men de afspejler de universelle glæder og problemer i barndommen. Den hidtil uset succes af ” Alligator Pie ” opfordrede ham til at skrive fire flere poesi bøger. Den seneste, Jelly Belly (Macmillan), var på den canadiske bestseller liste for måned og tjente Lee titlen ” Faderen Goose i Canada. ”

Lee eksempel begyndte en groundswell i udgivelsen af ​​bøger for børn under 8. Den anden dominerende figur for denne aldersgruppe er Robert Munsch, en lærer, hvis mange fantasy bøger alle har deres rødder i ” fortalte ” historier. Denne vittig, magisk fortælling af Tim Wynne Jones om en kat, der går til havet er afbildet i fortryllende illustrationer af Ken Nutt.

Mange andre fornemme illustratorer af børnebøger er opstået i slutningen af ​​70’erne og 80’erne. De fire mest kendte er William Kurelek, Elizabeth Cleaver, Ann Blades, og Laszlo Gal. Kurelek billeder appellerer til alle aldersgrupper; hans A Prarie Boys Winter og A Prairie Boy Summer (begge Tundra) erobre storslået oplevelsen af ​​at vokse op i Vesten. Cleaver bruger collage og udskæringer i hendes fantastiske fortolkninger af indiske historier genfortalt af William Toye, såsom The Mountain Goats af Temlaham (begge Oxford). Ann Blades illustrerer både hendes egne og andres værker. I en laks til Simon og Pettranella (begge Douglas McIntyre) hendes fine akvareller fremkalde en stærk følelse af sted. Laszlo Gal elegante malerier giver friske fortolkninger til to traditionelle eventyr: De tolv Dancing Princesses og Den lille Havfrue (begge Methuen). Historier for mindre børn har udviklet sig langsommere, men på dette område, også har der været en nylig udvidelse.

Den fineste præstation i canadiske børnelitteratur har altid været bevarelsen af ​​indiske og Innuit legender. Tidligere tendensen var at ” rydde op ” disse historier for en nonnative publikum.

Canada har gjort værdige bidrag på ungdomskriminalitet historisk fiktion. To af de bedste, af Barbara Smucker, (begge Clarke Irwin), handler om situationer, som provokerede et skifte til Canada: Underground til Canada, en spændingsfyldt eventyr om løbske slavinder, og Days of Terror, om en dreng fanget i uro revolutionære Rusland. Sweetgrass, af Jan Hudson (Tree Frog), diskret kombinerer historiske, feministiske, og indfødte indiske temaer i en kørende hensyn til en prærien indisk kvinde i 1800-tallet.

I fantasy skriver få har tangeret de to stærke romaner af Ruth Nichols, A Walk Out of the World (Harcourt Brace) og The Marrow af verden (Atheneum). En undtagelse er Janet Lunn, hvis The Root Cellar (Scribner) er en omhyggelig rejsetid historie spænder over to lande. Hendes trilogi, The Keeper of Isis Light, The Guardian of Isis, og Isis Pedlar (alle Atheneum), selv om det er i fremtiden, er virkelig canadiske i sine tema indvandrere til et nyt land beskæftiger sig med de medfølgende pres af fordomme og kultur konflikt.

De største styrker i canadisk realistisk fiktion løgn i romaner om pre teen agers eller unge unge, der kommer af alder. Helten i Hold Fast, af Kevin Major (Delacourt), kombinerer egenskaber Huck Finn og Holden Caulfield, da han kommer til udtryk med begge sine forældres død og hans Newfoundland outport rødder. Brian Doyles Op til Low (Douglas McIntyre) fremkalder en anden region, Ottawa Valley. Denne korte mesterværk om en dreng på besøg hjemme hos hans slægtninge er en nøje kontrolleret blanding af uhøflig humor og stærke følelser.

De bedste børnebøger afspejler præcist deres eget land, mens overskride grænser gennem temaer, der er fælles for alle unge. Canadiske børnelitteratur er vokset op nok til at gøre begge dele.

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Of course, all these methods and how long they suggest your money will last rely on how the stock market has behaved in the past. The future might be different. Still, the idea that you should withdraw less when your investment portfolio is doing badly makes sense intuitively and alternative strategies may help you respond better to changing market conditions after you retire..

The growing number of fly by night shamans and outright frauds has made screening essential. Despite its growth, it’s unlikely the scene will ever gain the profile or popularity of so called classic psychedelics, like LSD and mushrooms. Which is probably just as well: Ayahuasca’s intensity places a serious limitation on its growth potential.

“It all started when I was at this boring sporting goods store with my brother and I saw these totally butt ugly headbands,” Peterson said. “I thought it might be fun to pull off wearing something dorky like that, so I bought one. When I got home and tried it on, I was like, ‘I actually look pretty good in this.'”.

What is the number one issue facing the Canadian trucking industry

BOWMANVILLE, Ont. During its annual management conference in October, the American Trucking Associations released the results of an annual survey exploring the most critical issues facing the trucking industry. More than 5,000 US trucking industry executives were surveyed as part of the research and for the first time in the last two years, Hours of Service trumped the driver shortage as the number one industry concern.

Other concerns on the top 10 list included: fuel issues; congestion; government regulations; tolls and highway funding; tort reform and legal issues; truck driver training; environmental issues; and on board truck technology.

But what good for the goose is not always good for the gander. Many truck drivers may have differing opinions on what constitutes a major issue for the industry. Truck West stopped by the Fifth Wheel Truck Stop in Bowmanville, Ont. to find out what truckers think is the most pressing issue facing the industry today.
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Frank Hartin, a driver with SLH Transport in Kingston, Ont., says the worst thing he seen is a lack of driver training.

As a trucker of more than 25 years, he seen a lot of bad driving habits including dangerous tailgating.

with so much volume on the roads today, how do you stop it? notes that speeding is likely the number one cause of accidents and another example of how drivers are not being trained effectively.

Claude Camira, a driver with Montreal Freightline in Montreal, Que., says the Hours of Service is certainly a big issue, but that it unrealistic for fleet executives to expect drivers to run 100% compliant.

fly under the radar in order to do a good job, he says.

HoS aside, Camira says fuel prices are also a concern for drivers, but that the emerging Canadian dollar is at least helping drivers who run freight into the US to save some money.

Dave Short, a driver with Swish, a supplier for cleaning companies, schools and hospitals in Peterborough, Ont., says that poor driver wages is the biggest problem for the industry, since low pay directly affects the driver shortage.

are not getting into the industry. If you can make as much money working and be home every night (and) have a life, then why would you get into trucking? notes that the industry needs to do something to start attracting younger drivers and quick because the trucking workforce is aging much faster than any other industry.

Blake Tod, an owner/operator with Payne Transportation out of Winnipeg, says that for an O/O, the biggest problem is the cost of fuel, tires and general operating costs.

Though he says that Hours of Service is a minor detail for O/Os compared with cost of operation, he admits that the way things like HoS are decided isn fair to truckers.

this stuff is decided by someone who is not sitting behind the wheel driving a truck down the road, this is the biggest problem. Someone sitting in an office deciding what we should have to do, he says.